You might not have heard of it yet, but Kubex Fitness is an innovative, game-changing fitness clinic that was started right here in Utah. Kubex is headquartered in Logan, with additional gym locations in Ogden, South Jordan and St. George. Their popularity is growing quickly and we’re excited to see them grow. If you haven’t stopped by yet, be sure to check them out. They’ll hook you up with a free 3-day pass that’s good at any of their locations.
What we like about Kubex is that they are more than just a gym. We all know it can be tough to get started with a workout routine – what workouts should I do? How often should I go? Cardio or weights? How much weight? How many reps? Until you get the hang of things it can be pretty overwhelming, and sometimes that’s enough to keep us from hitting the gym all together. Kubex aims to take the guesswork out of working out by providing animated workout demonstrations, progress tracking, privacy and a clear workout plan that is tailored to you.
In a recent interview with ABC4 Utah, Jeremy Strom, an exercise specialist with Kubex Fitness, explained what makes the Kubex gym experience unique compared to a typical gym in Utah:
PRIVACY: KUBEX provides a full workout in total privacy. You progress through a series of cubes, or KUBES as they call them (hence, KUBEX), changing workouts every minute as you move from room to room.
INTIMIDATION: The #1 deterrent to frequent exercising at traditional gyms is intimidation. KUBEX™ is about getting fit and staying healthy for life.
VIRTUAL TRAINER: At KUBEX every “KUBE” has a large flatscreen monitor with your own Virtual Personal Trainer showing you the exercise form and cadence.
NO THINKING: At a regular gym you need to have a plan of what to do that day. A lot of people just don’t have the time or expertise to create an effective exercise plan. At KUBEX, you simply follow the animations through your workout “kubes” of exercises. If you’re a person that isn’t sure what to do at the gym, then Kubex could be a good option for you.
TIME: Although traditional gyms can be great, they can also become time wasters. You have to wait for your machine or equipment to open up and many times the person you are waiting on is in no hurry. At KUBEX everyone moves on to the next exercise every minute on the minute. No waiting, no chatting, just working out. Every workout at Kubex is only 30 minutes long (well, 29 minutes if we’re being exact).
NUTRITION, PROGRESS TRACKING & ACCOUNTABILITY: Besides the great benefits of their workouts, they also have a Kubex nutrition book, 3D body imaging that gives you body fat percentage & measurements of your body, and a daily assessment sheet that helps you stay motivated and tracks your goals.
With locations in Logan & Ogden with more coming soon, chances are there’s a Kubex near you. Give them a shot and let us know what you think of your workout in the comments below, or hit us up on social media.
